Insight Host Beth Ruyak Says Goodbye On Final Show Thursday, July 2, 2020 | Sacramento, CA Listen / download audio Update RequiredTo play audio, update browser or Flash plugin. Host Beth Ruyak is leaving Insight after eight years at the helm of the morning talk show. Ruyak made the leap into public affairs radio after spending some 30 years in television. Since joining CapRadio in 2012, Ruyak has cultivated a loyal following and a community of listeners unprecedented in the region. Today Ruyak reflects on her time at CapRadio and what might be next.