Yesterday the California Department of Health Services issued a new report, Economic Costs of Physical Inactivity, Obesity, and Overweight.
The author and other experts join host Jeffrey Callison to discuss the implications of the report, and solutions to the problems it describes.
Also, author Sheri Pruitt, Kaiser Permanente's director of Behavioral Science Integration for Sacramento and Roseville, joins Jeffrey to reveal seven key steps to achieve better health. Her new book is entitled Stop Telling Me What -- Tell Me How. The Simple Answer to Better Health.